{"id":1069,"date":"2024-11-26T00:15:53","date_gmt":"2024-11-25T22:15:53","guid":{"rendered":"https:\/\/journalistiekwindesheim.nl\/lokaal\/?p=1069"},"modified":"2025-06-26T14:55:33","modified_gmt":"2025-06-26T12:55:33","slug":"van-in-een-rolstoel-zitten-naar-het-coachen-over-ademhaling","status":"publish","type":"post","link":"https:\/\/journalistiekwindesheim.nl\/lokaal\/2024\/11\/26\/van-in-een-rolstoel-zitten-naar-het-coachen-over-ademhaling\/","title":{"rendered":"Ademcoach Jasper Heijster: &#8220;Als ik dit kan beheersen, dan is er gewoon een uitweg&#8221;"},"content":{"rendered":"\n<p>Er zijn opvallend veel therapeuten in De Hoven en Jasper Heijster is er \u00e9\u00e9n van. Een paar jaar geleden zat Jasper nog in een rolstoel maar nu leert hij hoe anderen hun adem onder controle kunnen krijgen. Jasper leert mensen hun ademhaling te verbeteren wanneer zij niet op hun ademhaling focussen. Door het onbewuste adempatroon te veranderen kunnen mensen in het dagelijks leven op een optimale manier ademen. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Ademrustcoach Jasper Heijster over zijn werk - herkansing\" width=\"640\" height=\"360\" data-src=\"https:\/\/www.youtube.com\/embed\/7qH8UqPJ0uU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Er zijn opvallend veel therapeuten in De Hoven en Jasper Heijster is er \u00e9\u00e9n van. Een paar jaar geleden zat Jasper nog in een rolstoel maar nu leert hij hoe<\/p>\n","protected":false},"author":1186,"featured_media":1072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,26],"tags":[],"class_list":["post-1069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jou2d","category-zutphendehoven"],"jetpack_featured_media_url":"https:\/\/journalistiekwindesheim.nl\/lokaal\/wp-content\/uploads\/sites\/250\/2024\/11\/Schermafbeelding-2024-11-25-224332.png","_links":{"self":[{"href":"https:\/\/journalistiekwindesheim.nl\/lokaal\/wp-json\/wp\/v2\/posts\/1069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/journalistiekwindesheim.nl\/lokaal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/journalistiekwindesheim.nl\/lokaal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/journalistiekwindesheim.nl\/lokaal\/wp-json\/wp\/v2\/users\/1186"}],"replies":[{"embeddable":true,"href":"https:\/\/journalistiekwindesheim.nl\/lokaal\/wp-json\/wp\/v2\/comments?post=1069"}],"version-history":[{"count":4,"href":"https:\/\/journalistiekwindesheim.nl\/lokaal\/wp-json\/wp\/v2\/posts\/1069\/revisions"}],"predecessor-version":[{"id":2155,"href":"https:\/\/journalistiekwindesheim.nl\/lokaal\/wp-json\/wp\/v2\/posts\/1069\/revisions\/2155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/journalistiekwindesheim.nl\/lokaal\/wp-json\/wp\/v2\/media\/1072"}],"wp:attachment":[{"href":"https:\/\/journalistiekwindesheim.nl\/lokaal\/wp-json\/wp\/v2\/media?parent=1069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/journalistiekwindesheim.nl\/lokaal\/wp-json\/wp\/v2\/categories?post=1069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/journalistiekwindesheim.nl\/lokaal\/wp-json\/wp\/v2\/tags?post=1069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}