Poetry as a Tool for Emotional Clarity and Connection

In recent years, concerns about the mental health of young adults have becomeincreasingly urgent. According to a study conducted by the Rijksinstituut voorVolksgezondheid en Milieu (RIVM) in January 2025, there have been slightimprovements in certain areas of mental well-being such as loneliness, happiness, andlife satisfaction since 2022. However, the study also emphasizes that these gains…

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Perfect Imperfections

By Marcos García, Sokpanha Sar, Nicolás Berenguer & Aritz Zabala In an age where beauty is often filtered and edited, Perfect Imperfections emerges as a powerful exploration of how social media is reshaping the way young people see themselves. This project delves into the digital forces influencing self-esteem and body image among younglings between 20…

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Student Anxiety: A 360º Perspective

According to a study by the American College Health Association, around 23% of international students reported experiencing anxiety, and 17% reported depression. Meditation has become an essential practice for enhancing mental well-being, especially among populations exposed to high levels of stress, such as international students. For Erasmus students, studying in a foreign country represents a…

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How Augmented Reality is Changing Retail

Shopping experience has evolved dramatically over the last decade, with e-commerce and mobile apps taking center stage. One of the latest innovations shaping the industry is Augmented Reality, a technology that allows users to superimpose digital objects into their real-world surroundings through their smartphones or AR devices.   Brands like Bershka have already begun integrating AR into their shopping experience….

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If You Were in Her Shoes: Would You Feel Safe Walking at Night?

Walking alone at night should be an uneventful experience. Yet, for many women, it remains a constant balancing act between freedom and fear. Exchange students coming to the Netherlands, particularly to Zwolle, bring diverse perspectives on this issue—some finding the situation better than in their home countries, while others feel just as vulnerable. A recent…

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